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If you smoke, it won't do anything for your appearance but make you look oldand haggardly. In addition to that, smoking seriously affects your skin. If you'retrying to stay young, kicking the nicotine habit immediately is the best thing youcan do for yourself.
The more you smoke, the more the blood vessels in your skin shrink. They arealready small and smoking just adds to their diminished size. When thishappens, your healthy blood flow is reduced.
In addition to that, you start to lose key nutrients such as vitamins, minerals andcollagen. The collagen in your skin starts to crumble, thus losing the elasticmovement in your skin.
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